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5K run on a treadmill

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#761 tim2

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Posted 16 February 2015 - 08:30 PM

30K at Stamford - smashed it, finishing 9 minutes quicker than the same race last year in 2 hours 46 minutes 50 seconds.

 

More training now ready for the Hull 20 mile next month.


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Marathon in 2015 - the hard work starts now

#762 henage

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Posted 16 February 2015 - 09:55 PM

30K at Stamford - smashed it, finishing 9 minutes quicker than the same race last year in 2 hours 46 minutes 50 seconds.

 

More training now ready for the Hull 20 mile next month.

Hull 20 - From East Hull Harriers club house - interesting start then onto the back roads ,good route .



#763 JonM

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Posted 17 February 2015 - 01:01 PM

Well done, Tim, I'd be well pleased with that time. Sub 4hrs for the marathon starting to look like an achievable goal?



#764 tim2

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Posted 17 February 2015 - 08:16 PM

Well done, Tim, I'd be well pleased with that time. Sub 4hrs for the marathon starting to look like an achievable goal?

 

Technically yes, but the last 6 miles are unknown territory. I'm planning a 22 mile training run as well as the aforementioned Hull 20 just to stretch myself a little.


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Marathon in 2015 - the hard work starts now

#765 Johnoco

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Posted Yesterday, 01:23 PM

My first Bradford parkrun today for a while...29.30. Not bad IMO but will have to beat that next week if I aren't working.

 

Edited due to terrible grammar. (not that IMO probably comes under grammar..lol..er)


Edited by Johnoco, Yesterday, 11:27 PM.





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