Posted 24 January 2013 - 08:35 AM
We have been spending most of our time in the club gym doing weights/circuits, and also have been mixing it up on a Saturday by going to a local, better equiped gym to do some metabolic conditioning (Battle Ropes, Prowler, Kettlebells etc).
Posted 24 January 2013 - 11:27 AM
Outside in the snow has been OK so far as we've worked on fitness. will be harder once we start ball work...
Posted 24 January 2013 - 02:55 PM
Posted 24 January 2013 - 06:31 PM
Posted 25 January 2013 - 10:17 AM
Council won't let us train on the fields is the problem!
Theres plenty of open spaces near to your club house.
Edited by LONGMAN, 25 January 2013 - 10:17 AM.
Posted 25 January 2013 - 03:32 PM
Miners started training at the start of Jan in the gym and on the field. whats the problem do you not like cold
did you ave your shorts on