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Hypnic jerk, anyone else get it?


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http://www.dailymail.co.uk/health/article-3699509/Why-jolt-fall-cliff-drift-sleep-Expert-reveals-coffee-exercise-blame.html

 

Thought it was just me and I never knew it had a name/term. By yimminy have I shook meself out of a pre slumber with it. 

Caught by a feckin speed camera. try these I did and it saved me a heap o money and penalty points.

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It is a pretty regular thing for me, but as the article states, there are a fair number of different causes.

 

Exercise? Nope. Trust me. ;)

Caffeine? I rarely have more than one small (but strong) cup per day, and that in the morning.

Stress? God, yes.

 

Or it could be a sleep apnoea kind of thing, which is different altogether.

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Ralph Waldo Emerson

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Wife does it all the time. Wakes me up, never mind her.

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I've never jerked before going to sleep. Honest.

 

I used to have the thing where you wake up gasping for breath. It's frightening - it went away when I had a sinus op and lost 5 stones in weight.

"I am the avenging angel; I come with wings unfurled, I come with claws extended from halfway round the world. I am the God Almighty, I am the howling wind. I care not for your family; I care not for your kin. I come in search of terror, though terror is my own; I come in search of vengeance for crimes and crimes unknown. I care not for your children, I care not for your wives, I care not for your country, I care not for your lives." - (c) Jim Boyes - "The Avenging Angel"

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I've never jerked before going to sleep. Honest.

 

I used to have the thing where you wake up gasping for breath. It's frightening - it went away when I had a sinus op and lost 5 stones in weight.

 

Kinnell, how much stuff was bunged into your sinuses.

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Kinnell, how much stuff was bunged into your sinuses.

 

Ha! Actually, a surprising amount. After the op they stuff wadding up your nose to stop the bleeding. When they take it out it seems like yards of it is up there.

 

The weight loss was partly down to actually being able to breathe properly so i could exercise.

"I am the avenging angel; I come with wings unfurled, I come with claws extended from halfway round the world. I am the God Almighty, I am the howling wind. I care not for your family; I care not for your kin. I come in search of terror, though terror is my own; I come in search of vengeance for crimes and crimes unknown. I care not for your children, I care not for your wives, I care not for your country, I care not for your lives." - (c) Jim Boyes - "The Avenging Angel"

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I get them quite often, I always thought they happened when your blood pressure drops in order to give it a bit of a boost.

I also suffer from 'Exploding Head Syndrome'

http://www.sleepeducation.org/sleep-disorders-by-category/parasomnias/exploding-head-syndrome/overview-facts

I have also been known to wake myself up with loud air biscuits.

wow, you have my sincere sympathy

Caught by a feckin speed camera. try these I did and it saved me a heap o money and penalty points.

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