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Cougars Support Mental Health Awareness Week

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Keighley Cougars are offering its support to Mental Health Awareness Week.

Hosted by the Mental Health Foundation, this year for Mental Health Awareness Week (14-20 May), the focus is on stress. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.

By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide. We will look at how we can tackle stress and help improve our mental health.

The Cougars would like all our supporters to remember to not forget #ITSOKAYTOTALK.

For info on mental health check out:

  • State Of Mind Sport
  • Andy’s Man Club
  • MHFA England
  • Samartians
  • Mind Charity
  • CALM

Plus tonnes more!

Don’t suffer in silence.

View the full article

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