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Paul Royston Returns To Cougar Park


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Paul Royston has returned to Cougar Park as Head of Strength & Conditioning and is pleased with what he has seen from the first fortnight of pre-season training.

Royston re-joined the Cougars following the appointment of Craig Lingard and alongside assistant Toby Williams has been putting the first team through there paces with a number of vigorous gym and rower sessions to date.

And he is impressed of the efforts of the new signings as he casts his eye over them for the first time and the level of professionalism shown by the squad and coaching staff so far since his return.

Paul makes his workouts gyms in Keighley and Shipley available free of charge to members of the first team and this offer has been taken up during the off-season with Club Captains James Feather and Brendon Rawlins amongst a selection of players to use the facilities available to keep fit over the off-season.



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