-
Posts
859 -
Joined
-
Last visited
Posts posted by Vambo
-
-
Finished watching "Marianne" on Netflix. Loved it. Well worth a watch if you like your horror. Not ashamed to admit that it made me jump a few times.
-
-
-
-
-
-
-
-
Apologies if it's already been mentioned but has anyone else been watching or has watched 'Black Spot' on Netflix?
Oh my. I'm seriously impressed with this. It's a French/Belgian collaboration that is both visually stunning and comes with a very engrossing story.
-
-
-
-
-
-
-
-
-
-
-
-
-
Quite some time back I started intermittent fasting. I've been doing 16:8 ie no food for 16 hours and eating within an 8 hour window.
It's a lot easier than it sounds and I've lost approx 3 stone doing it (also gone vegan which no doubt has an effect as well)
I've recently adopted just eating 2 meals a day Mon to Fri (again easier than it sounds) and what has suprised me most is just how alert I feel now and how much better I feel overall. Healthy body, healthy mind?
I eat more and drink (mostly cider) at weekend so it's not that restrictive.
If anyone is struggling to lose weight like I was then perhaps intermittent fasting might help you?
- 1
-
-
The TV Thread
in Any Other Business / Any Other Sports
Posted
Watched 'And then there were none' on youtube last night. 1945 film but it as been given the colour treatment.
Some very bad acting but quite funny in parts.
We now have a classic movie night each week courtesy of some excellent channels on youtube.