Bedford Roughyed

Fullback - Johnson Wing - Agoro, Rawsthorne, Sambou, Turner Centre - Turner, O’Keefe, Morgan Utility Back - Paga Half back - Ellis, Craven, Astley Prop - Johnson, Chapelhow, Moran, Farnworth, Kopczak Hooker - Aldridge Second Row - Hirst, Gallagher, Wardle, Lawton Loose Forward - Whittel Squad = 23

I think neglect is wrong. Years of scrapping by might be more appropriate.

18.5kgs lost now. Last couple of weeks have been iffy, definitely not been putting the effort in. Can't complain about 18.5! but the big picture is I've gone from very obese to slightly less very obese

Fullback - Johnson Wing - Agoro, Rawsthorne, Sambou Centre - Turner, O’Keefe, Morgan Utility Back - Paga Half back - Ellis, Craven, Astley Prop - Johnson, Chapelhow, Moran, Farnworth, Lawton, Kopczak Hooker - Aldridge Second Row - Hirst, Gallagher, Wardle Loose Forward - Whittel Squad = 22

The wall balls at the end look...challenging....

Fullback - Johnson Wing - Agoro, Rawsthorne Centre - Turner, O’Keefe, Morgan Utility Back - Paga Half back - Ellis, Craven, Astley Prop - Johnson, Chapelhow, Moran, Farnworth, Lawton, Kopczak Hooker - Aldridge Second Row - Hirst, Gallagher, Wardle Loose Forward - Whittel Squad = 21

Went there before watching Muse at the stadium in the summer. I enjoyed it. Nice food.

Thinking about it more, its a bit rubbish that we didn't have access to a proper indoor facility? Indoor 4G seems pretty standard at football premiership level.

They did one training session in the hotel conference room...

And we are probably missing a couple of 'first choice' starters. Will be happy with that.

Give the boy a hug Tanya.

We need more International RL.

Looked clueless for a few tackles, then that. Must of been the plan all along.

One of the best.

Fullback - Johnson Wing - Agoro, Rawsthorne Centre - Turner, O’Keefe, Morgan Utility Back - Paga Half back - Ellis, Craven, Astley Prop - Johnson, Chapelhow, Moran, Farnworth, Lawton Hooker - Aldridge Second Row - Hirst, Gallagher, Wardle Loose Forward - Whittel Squad = 20

Fullback - Johnson Wing - Agoro, Rawsthorne Centre - Turner, O’Keefe, Morgan Utility Back - Paga Half back - Ellis, Craven, Astley Prop - Johnson, Chapelhow, Moran, Farnworth, Lawton Hooker - Second Row - Hirst, Gallagher, Wardle Loose Forward - Whittel Squad = 19

Fullback - Johnson Wing - Agoro, Rawsthorne Centre - Turner, O’Keefe, Morgan Utility Back - Paga Half back - Ellis, Craven Prop - Johnson, Chapelhow, Moran, Farnworth, Lawton Hooker - Second Row - Hirst, Gallagher, Wardle Loose Forward - Whittel Squad = 18