Huddersfield Giants player Tom Holmes has encouraged people to seek help after opening up on his own mental health issues.
The playmaker took to Instagram to give his story and how he has being receiving therapy to overcome his troubles.
In a courageous post, he said: "After suffering for possibly 2 years I felt weak to speak out, especially Brave Tom Holmes opens up on mental health challenges
Huddersfield Giants player Tom Holmes has encouraged people to seek help after opening up on his own mental health issues.
The playmaker took to Instagram to give his story and how he has being receiving therapy to overcome his troubles.
In a courageous post, he said: "After suffering for possibly 2 years I felt weak to speak out, especially 
