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Week 4, day 3 - 23, 28, 23, 23, 34 Had an extra day off between day 2 and day 3.

You could always stop off here for a refreshing pint...

The Grim Reaper's too scared to try and take Jerry Lee.

About 40 minutes on the heavy bag left me drenched. Press ups tomorrow

MLB has a proposal. Restart 'Spring' training in June. Cancel the entire minor league feeder system. Major league teams play 80 games (half a season) from July, exclusively within their region. Expanded post-season, enlarged rosters. https://nypost.com/2020/05/09/details-of-mlbs-restart-proposal-from-coronavirus-emerge/ A lot has to go right for this to be a goer. Meanwhile, both of my eastern teams, Kiwoom and the Brothers, lie second in their leagues.

I've noticed that in the past too.

30mins on cross trainer and 30mins on exercise bike done then 1:04 on Sally press ups and 1:40 on the leg raises.

One of my rock heroes. There's probably only Jerry Lee left. Last time I saw him on TV he didn't look so spry either. Jerry Lee, Little Richard, Chuck Berry, Elvis, Fats Domino, Buddy Holly were the true Kings of Rock and Roll. Without them there'd have been no Stones or Beatles.

Wins by lower league teams over top Level teams of course are possible and happen - you see it in Challenge Cup and also when GB got a hiding by PNG. That’s not to say it would happen regularly over a course of a season. Regardless, it’s not the point of this topic. I hope Pacifique XIII do make it but I’m doubtful

Just finished watching the final episode of "Gangs Of London". What's my verdict? Not sure yet! I've watched more than my fair share of "blood & guts" films and TV including the often blood thirsty Nordic Noir stuff on BBC4. The violence and blood/gore in this however is shocking at times. I suspect my mind would have been made up more rapidly if there had been a stronger actual storyline. I felt that was a bit loose shall we say. Some good acting performances but so many of the characters had such limited involvement prior to their demise! Michelle Fairley seems to be developing a "Sean Bean" habit of being killed off! The ending clearly left scope for a second series. I shall think on it some more!

Little Richard, Screaming Lord Sutch, old Wembley Stadium and a parrot. Chances are the parrot is the last survivor of this pointless but fabulous photograph.

This and Tinker Tailor, Alec Guinness version, are probably the most absorbing and atmospheric cold war tales I've ever watched. I watched the Oldman remake but was not at all impressed. They really should lay off this remake addiction!

Pictures from the Illustrated Sporting and Dramatic News of the first Northern Union game in London; the second test against New Zealand at Stamford Bridge in 1908.The All Golds won 18-6 in front of 15,000 Cock-er-nees. Picture 1 is of Dally Messenger on the ground following a tackle. Picture 3 is Halifax's Percy Eccles possibly on the way to his try in the game.