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So the fight the world wants to see looks like it's going to be derailed by a 3rd fight nobody wants to see. Wilder will be remembered for 2 things, being an enormous puncher and being the constant barrier to getting an undisputed heavyweight world champion.

158.4lbs this week. After a break getting past the difficulties before starting up again nearly always coincides with an increase. Painkillers, holding onto water as well as less disciplined eating. There may or may not have been an entire sleeve of custard creams scarfed in a matter of seconds coming back from the shops Bunch of guys from the support group started doing the Conqueror Challenges as a team, 17 of us finished the 4000km Pacific Crest Trail in just over 4 weeks. On with Route 66 now, great to keep us all active with some positive competition. Signed up for a 5K race for July, so hopefully get a few practice runs at that distance under my belt by then. Fingers crossd anyway.

78.4kg I have moved house, and now have a garage that is a gym.

Newton - John ?

Tiny Ginger is doing an essay on Livia at the minute. If it is following the truth - or at least an interpretation of it given that quite a lot is open to doubt - then the reason you don't have anyone to feel empathy for is because they were all awful people.

These were my tips for the top. Lithuania Russia Sweden Ireland Cyprus Norway Belgium Azerbaijan Ukraine Malta 9 out of ten got through. Only Ireland let me down. Pipped by Israel. I know my stuff!

Construction of a $16.9m rugby league hub is underway in Broadmeadows, a development which will benefit grassroots rugby league in Victoria and become the new home for NRL Victoria and Touch Football Victoria. The development has been made possible due to a $12 million investment by the Victorian Government, with contributions from the NRL, Melbourne Storm and the City of Hume to develop facilities for local club Northern Thunder as part of the project.

Sorry I've missed the spreadsheet for a few weeks, I will update on Friday this week.

Pfft... its not the Spine race if its not mid winter.... Looks like a new FKT will be set on the Pennine way today. Hopefully that's a marker for you to pace too.

Exactly. You can make all the pronouncements you like about never quitting, but you can't ever plan for a caved-in cheekbone. It's not like having a broken arm, or a foot injury or even being concussed. Who knows what panic a broken cheekbone could bring on, especially as its going to repeatedly be punched again. Most people wouldn't be too harsh on him if he hadn't been such an idiot to Dubois.

I didn’t pay for the chisora bill so I know nothing of that other than what I’ve read , but I watched all of this bill over two parts and it was one of the best bills I’ve seen in ages . Some real barn burners and everyone was a slugfest . I enjoyed the main event , and I’m actually a fan of Ruiz . He’s not gonna be Charles Atlas but my word he’s teak tough , he’s got fast hands and good skills and he’s boxing conditioned to go 12 rounds . I reckon with his head screwed on in camp he gives any elite heavyweight a hard night , and if I were him I’d be clambering for a fight with Wilder . He may get smoked but he could also cause Wilder problems with his skill set if he takes his wild swings .