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I met him a couple of times. A very nice fella.

My 4th week over walking rugby and I've achieved my first goal of doing the full session.... warm up, skills and game. During todays game I didn't drop a ball, intercepted x2 and even broke the line once. Being morbidly obese now, I thought I'd never enjoy exercise again. Tonight I'm as high as a bloody kite and can't come down. It's so addictive. A 60 year old fat lad gets chance to play a form of rugby with old and new mates. I'm proper buzzin.. ... some folks pay a fortune to get this high man

I did. I think that window has now closed so there will be general sale next.

Sorry cant log in on the phone for some reason so just replying now. Spakenberg Derby who wants tickets

I've tried to get tickets for the Spakenberg derby before, it's looks like a right knees up! The funny thing is, that both teams usually fill their grounds for derby days but usually get a few hundred watching them, they both indulged in a bit of "one-upmanship" over the years, trying to outdo each other with bigger, more, impressive stands

OMG that is close, if the ball goes over the stand it coil end up next door.

Impressive. Dundee are moving to a new ground soon so the Dutch will have no competition for neighbourliness.

21-Jun 14-Jul Week Gain/Loss Total Gain/Loss Shadow 87.10 86.10 -1.00 -1.40 Bedford Roughyed 164.70 164.70 0.00 7.30 Tim2 66.70 67.90 1.20 -6.20 Matt Santos 120.00 121.00 1.00 -3.00 CanaBull 71.66 72.25 0.59 -1.69 Damien 104.30 104.30 0.00 -0.93 Bob8 78.50 78.50 0.00 -2.20 bobbruce 89.40 89.40 0.00 -3.20 gingerjon 81.00 81.00 0.00 1.00 863.36 865.15 1.79 -10.32 Update on the spreadsheet. I had my Heart Ablation on Friday, post operative fluid retention boosted me to 91.7KG on Saturday, having a properly working heart again meant I'd cleared it all and another kilo by Tuesday. Give it a couple of weeks for the scarring and swelling to reduce and I'll be out pounding the mean streets of the New Forest again.

A YouTube video that's been doing the rounds this morning. To quote Jay Rayner, "the rightful heir to the legacy of Florence Foster Jenkins". Your tasks for today: 1. Figure out what the tune was actually supposed to be. 2. Listen all the way through to the end without blood spurting from your ears.