CanaBull Posted January 27, 2021 Share Posted January 27, 2021 158lbs on the nose this week, 2lbs breathing room under my goal weight. Been within +/- 4lbs of that since November 2019 now which i have to keep reminding myself about so I don't slip back. Too much invested and too much gained now to go back to where I was. Kind of sucky with not being able to hit the gym here, lockdown and the streets not ploughed or salted in my area but still aim on running 500km this year. Back to doing 60 front and side crunches per day on the inversion table, best piece of kit I've gotten that's helped the spine issues; working the resistance band 'weights' every other day as well. Great to see others stepping up too! You've got this! Link to comment Share on other sites More sharing options...
tim2 Posted January 28, 2021 Share Posted January 28, 2021 71.4kg today, that's quite a drop and I'll probably get a bounce upwards tomorrow. I've not been below 70kg since the 1980s. 1 "I am the avenging angel; I come with wings unfurled, I come with claws extended from halfway round the world. I am the God Almighty, I am the howling wind. I care not for your family; I care not for your kin. I come in search of terror, though terror is my own; I come in search of vengeance for crimes and crimes unknown. I care not for your children, I care not for your wives, I care not for your country, I care not for your lives." - (c) Jim Boyes - "The Avenging Angel" Link to comment Share on other sites More sharing options...
bobbruce Posted January 28, 2021 Share Posted January 28, 2021 Sticking at 91kg this week. Looks like after three lockdowns a bit more effort than avoiding butty vans at work is required. 1 Link to comment Share on other sites More sharing options...
tim2 Posted January 29, 2021 Share Posted January 29, 2021 13 hours ago, tim2 said: 71.4kg today, that's quite a drop and I'll probably get a bounce upwards tomorrow. I've not been below 70kg since the 1980s. As expected, a bit of a jump today back to 71.9kg - this is still 0.8kg for the week, which is pretty much the average fall since October. "I am the avenging angel; I come with wings unfurled, I come with claws extended from halfway round the world. I am the God Almighty, I am the howling wind. I care not for your family; I care not for your kin. I come in search of terror, though terror is my own; I come in search of vengeance for crimes and crimes unknown. I care not for your children, I care not for your wives, I care not for your country, I care not for your lives." - (c) Jim Boyes - "The Avenging Angel" Link to comment Share on other sites More sharing options...
gingerjon Posted January 29, 2021 Share Posted January 29, 2021 Weight the same at 80kg. Need to sort out the diet side of things as I find myself snacking a helluva lot whilst bored during lockdown afternoons and evenings. 2 Build a man a fire, and he'll be warm for a day. Set a man on fire, and he'll be warm for the rest of his life. (Terry Pratchett) Link to comment Share on other sites More sharing options...
Shadow Posted January 29, 2021 Share Posted January 29, 2021 86.5 but I’m massively hungover so will probably not be updating the spreadsheet anytime soon I see tea and bacon sandwiches beckoning 1 Link to comment Share on other sites More sharing options...
voteronniegibbs Posted January 29, 2021 Share Posted January 29, 2021 (edited) . Edited August 6, 2023 by voteronniegibbs Link to comment Share on other sites More sharing options...
Shadow Posted January 29, 2021 Share Posted January 29, 2021 11 minutes ago, voteronniegibbs said: Tea and bacon butties is the breakfast of warriors It was a lifesaver Link to comment Share on other sites More sharing options...
Bob8 Posted January 30, 2021 Author Share Posted January 30, 2021 I was 80.4g this morning. I managed 30 miutes on the heavy bag after a choclate brunch. 1 "You clearly have never met Bob8 then, he's like a veritable Bryan Ferry of RL." - Johnoco 19 Jul 2014 Link to comment Share on other sites More sharing options...
Bob8 Posted January 30, 2021 Author Share Posted January 30, 2021 On 29/01/2021 at 09:35, gingerjon said: Weight the same at 80kg. Need to sort out the diet side of things as I find myself snacking a helluva lot whilst bored during lockdown afternoons and evenings. I have a bowl of nuts to stop me eating only chocolate. "You clearly have never met Bob8 then, he's like a veritable Bryan Ferry of RL." - Johnoco 19 Jul 2014 Link to comment Share on other sites More sharing options...
Shadow Posted February 1, 2021 Share Posted February 1, 2021 13-Jan 22-Jan 29-Jan Week Gain/Loss Total Gain/Loss Shadow 86.60 86.40 86.50 0.10 -1.00 Bedford Roughyed 157.40 156.50 156.50 0.00 -0.90 Tim2 73.60 72.70 71.90 -0.80 -2.20 Matt Santos 124.00 123.00 123.00 0.00 -1.00 CanaBull 71.58 72.48 71.66 -0.82 -2.28 Atlantisman 107.00 107.00 107.00 0.00 0.00 Damien 105.23 105.00 105.23 0.23 0.00 Bob8 80.00 79.30 80.40 1.10 -0.30 bobbruce 91.80 91.00 91.00 0.00 -1.60 gingerjon 80.00 80.00 80.00 0.00 0.00 JohnM 93.50 93.50 93.50 0.00 1.30 1070.71 1066.88 1066.69 -0.19 -7.98 1 Link to comment Share on other sites More sharing options...
Shadow Posted February 1, 2021 Share Posted February 1, 2021 And apologies for the delay In my defence Half a bottle of whisky will do that to you. 2 Link to comment Share on other sites More sharing options...
CanaBull Posted February 1, 2021 Share Posted February 1, 2021 35 minutes ago, Shadow said: And apologies for the delay In my defence Half a bottle of whisky will do that to you. Appreciate your doing this for us all! I guess the question is what you're going to do with the other half, or at least how long it'll take Stay safe mate Link to comment Share on other sites More sharing options...
Shadow Posted February 1, 2021 Share Posted February 1, 2021 (edited) 20 minutes ago, CanaBull said: Appreciate your doing this for us all! I guess the question is what you're going to do with the other half, or at least how long it'll take Stay safe mate The first half happened because I was enjoying a cheeky wee glass on Thursday evening at around 10.30. Mrs Shadow's mother had to go into hospital for an injection in her eyes so I was homealone and could get away with having a quiet nightcap before bed on a schoolnight. At 10.38 I got a facebook message from a very old friend and former business partner that I hadn't spoken to for the best part of two years and over the course of a three hour chat (Mrs ex-business partner is a nurse and was on a night shift so he was homealone too) I kept topping up my glass as did he. I only realised how much I'd consumed when I stood up and it was much more challenging than I'm used to. Fortunately for me I'd booked Friday off work because I could not have legally driven until Saturday at a guess. I have since been told he killed half a bottle of Mountgay Rum over the same conversation. Edit to add I expect the balance will take a year or more to go. I have quite a range of Whiskies but these days my preferred spirit is Tanqueray's sevile orange gin Edited February 1, 2021 by Shadow 1 Link to comment Share on other sites More sharing options...
CanaBull Posted February 1, 2021 Share Posted February 1, 2021 @Shadow Ouch, sneaky the way that happens! November 2019 that happened to me and a sizable remainder of a bottle of Bushmills. I've had maybe three or four glasses of wine and perhaps the same of Pennsylvania apple moonshine since. Getting too old for this lol Link to comment Share on other sites More sharing options...
hindle xiii Posted February 1, 2021 Share Posted February 1, 2021 My internet neckbeard has been hiding a multitude of chins. Link to comment Share on other sites More sharing options...
CanaBull Posted February 3, 2021 Share Posted February 3, 2021 Painkillers go up, so does weight. 159.7lbs this week. Less on the the activity but still getting walking and stretching done. 1 Link to comment Share on other sites More sharing options...
Bob8 Posted February 3, 2021 Author Share Posted February 3, 2021 78.9kg. Stress rather than healthy living. "You clearly have never met Bob8 then, he's like a veritable Bryan Ferry of RL." - Johnoco 19 Jul 2014 Link to comment Share on other sites More sharing options...
Damien Posted February 4, 2021 Share Posted February 4, 2021 105kg this week Link to comment Share on other sites More sharing options...
MattSantos Posted February 5, 2021 Share Posted February 5, 2021 122.5 Few nights out recently, so not too bad progress wise. Running the Rob Burrow marathon to raise money for the My Name'5 Doddie foundation: https://www.justgiving.com/fundraising/ben-dyas Link to comment Share on other sites More sharing options...
bobbruce Posted February 5, 2021 Share Posted February 5, 2021 91.4 this week obviously more work needed. Link to comment Share on other sites More sharing options...
Shadow Posted February 5, 2021 Share Posted February 5, 2021 29-Jan 05-Feb Week Gain/Loss Total Gain/Loss Shadow 86.50 86.30 -0.20 -1.20 Bedford Roughyed 156.50 156.50 0.00 -0.90 Tim2 71.90 71.90 0.00 -2.20 Matt Santos 123.00 122.50 -0.50 -1.50 CanaBull 71.66 72.44 0.78 -1.50 Atlantisman 107.00 107.00 0.00 0.00 Damien 105.23 105.00 -0.23 -0.23 Bob8 80.40 78.90 -1.50 -1.80 bobbruce 91.00 91.40 0.40 -1.20 gingerjon 80.00 80.00 0.00 0.00 JohnM 93.50 93.50 0.00 1.30 1066.69 1065.44 -1.25 -9.23 A few still to declare, I'll update if any late announcements come in Link to comment Share on other sites More sharing options...
CanaBull Posted February 9, 2021 Share Posted February 9, 2021 Up 0.1lbs to 159.8 this week. Got out for a few short walks to at least keep some activity going though it's been -10 to -15 here this week! Stretching and inversion table work without adding serious load. Taking some positives this week as the physical setbacks had often in the past set off mental spirals downward but that hasn't happened as badly this time. Link to comment Share on other sites More sharing options...
Futtocks Posted February 9, 2021 Share Posted February 9, 2021 Burn that weight off, the Scream Queen way! Let me never fall into the vulgar mistake of dreaming that I am persecuted whenever I am contradicted. Ralph Waldo Emerson Link to comment Share on other sites More sharing options...
tim2 Posted February 11, 2021 Share Posted February 11, 2021 Flat last week but this week down to 71.2kg "I am the avenging angel; I come with wings unfurled, I come with claws extended from halfway round the world. I am the God Almighty, I am the howling wind. I care not for your family; I care not for your kin. I come in search of terror, though terror is my own; I come in search of vengeance for crimes and crimes unknown. I care not for your children, I care not for your wives, I care not for your country, I care not for your lives." - (c) Jim Boyes - "The Avenging Angel" Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now